The K2 Center for Mental & Physical Resilience utilizes a collaborative approach to mental and physical health. Working simultaneously with Alexandra Kenna, PhD and Dylan Katz, MS can offer more efficient emotional recovery from injury or trauma. This combination of cognitive behavioral treatments and performance psychology/resilience skills offers an innovative and empowering approach to:
- Manage traumatic brain injury (TBI)/concussion
- Integrate physical health practices and emotional regulation skills
- Build strengths-based strategies to assist with life role transitions
- Career-changing injuries
- Parenting and career changes
- Transitioning service members
- Aging and retirement
Alexandra C. Kenna, PhD 